IUD falling out??

Marie

So I’ve had my iud about 3 years ago and never had an issues with feeling the string only sometimes my husband would feel it when we would have intercourse but that’s it. About a week ago I’ve been feeling extremely bloated and with cramps and My period is heavier than normal and a weird color too. And today I decided to check it and the string is out!! And I don’t have an OB nor a primary doctor. Should I just pull it out ??