I’m hurt and confused: infidelity, can you recover?

Hi everyone,

I hope you are well. I need comfort and some girlfriends because I am struggling and at a all time low. I recently found out that my boyfriend of 4 years has been cheating. He recently got a new phone and he left his old found at my house. In the old found I found a video (it was a post that someone posted) that he screen recorded off of Instagram. Then, as I snooped some more and I didn’t find anything until I looked at his App Store history where I saw dating apps downloaded. At first he tried hiding it but then an hour later he came out with everything. He said he was being as transparent as possible and was telling me that he was telling me everything. He said he would make fake profile where he would talk to people. He said he sent dick pics a handful of times but would delete the app after that because he felt guilt. He even said that he watches a lot of porn and thinks he has a sex addiction because it’s impacting his life and always feels guilty and ashamed for what he did. He said everything stayed in the apps and there was never anything physical. I don’t know where to go from here. I love him and he said he wants to go to therapy and couples therapy. Please don’t judge me, I want to try but I feel extremely stupid for doing so. I am so sad and I don’t know how to move forward from here. I feel like my world has come crashing down on me. Again please me nice to me. I want advice but I’m really sad right now that I need comfort and thee truth. I hope you all understand and can empathize.