Tips on losing weight fast?

Question

This will sound extremely ridiculous but I’m desperate… My husband books a surprise last minute vacation for us in a couple of weeks and I’m SO insecure about my body. I still have postpartum weight 2 years later and between work , school and kids I’ve had a hard time being consistent with the gym. Does anybody have any tips on losing at least a little bit of stomach in a quick amount of time? Even if it’s only a temporary solution - I just don’t want to feel so insecure on our vacation with my mommy pouch.

Answer

just buy some high waisted swimsuits babes. anything you do is just gonna be unsafe

Answer

There are no fast way to lose weight, only time and dedication can help you. Meanwhile buy a swimsuit that makes you feel comfortable and enjoy your holidays!

Answer

3 days military diet you can lose up to 10 pounds I have done before and I still do when I need to lose weight fast!

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Take your time. Sounds like a recipe for disaster to expect to lose weight fast.

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Stop eating everyday past 530-600pm. That alone helps cut belly bloat by a ton.

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I lost 80 pounds doing keto and working out every day. I’d start there.

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What I did:
1. Limited my intake of junk food and foods with high sodium
2. I tried to walk/ run every day 👇👇
                                The first day I ran 1/2 a mile

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I very Unhealthy cut my calories down to 600-800 a day for 2 weeks only ate healthy calories and carbs and lost 30 pounds, but honestly you should eat more then that but it worked for me I used supplements in place of things I would be missing with my diet. Again not a long term thing you should be doing.

Answer

Just get shape wear if not enough time don’t sweat it. Set a goal for next summer instead. I lost great weight last year 13Kg In couple months and there was no calorie counting or cutting food out. I listened to these recordings every night (thinkingslimmer.com) and it gradually helps you make better choices and Dutch the diet head. Ended up doing fasting of 16:8 also and worked out at home 5 days a week with free you tube videos from team body project .

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Don't know if u still need tips...I don't recommend this long term but it helped me right before an impromptu vacation and I had a week...daily women's vitamins, watermelon only as "food", water constantly, and leg lifts every hour as many as u can do for five minutes...Got my lower abdomen pretty tight in a week.

Tips on losing weight fast?

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