Nutrition to prevent nausea/MS
I was wondering if anyone has researched and/or tried increasing magnesium levels and drinking bone broth to prevent morning sickness? I'm only 4.5 weeks, but I'm also a dietitian and am striving to do everything I can to eat healthy and prevent the dreaded sickness that can come along later. I have read that a lot of women have helped ease or completely stopped nausea and MS by using transdermal magnesium oil/gel and sipping high quality bone broth (about 1 cup per day), so I am starting that today in order to up my mag and protein levels. Anyone tried this or interested in trying it with me?
Add Comment
Let’s Glow
Glow is here for you on your path to pregnancy
Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.
25+ million
Users
4.8 stars
200k+ app ratings
20+
Medical advisors