Evening ladies👋

I hope you are all doing well. I was wondering if you all could help me out. I've been doing a lot of research on this but I am still a bit weary. Sesame seeds are according to a lot of people safe to eat and consume during pregnancy. Just it's suggested to not eat a very large amount. Moderation is important for anything really. However I have come across some studies of Indian doctors and medical sites saying Sesame seeds are dangerous during pregnancy and can make you go into labor to early. I have talked to my doctor but they told me no it's fine. Honestly though I don't trust his opinion that much 😅. I am in love with a Sesame paste that is called Tahina. It's like peanut butter but made with Sesame seeds. I like to eat with veggies. So ladies are you familiar with this? Is it Safe? Thank you so much for your advice🌹