Social anxiety
So I will start by saying I'm not a social person at all. I have had social anxiety my whole life and I also have panic attack disorder. I used to have social anxiety so bad I would physically get Ill when I went out but it's slacked off a lot now as I've gotten older but new social interactions still make me uncomfortable. Well my bf told me tonight that me being anti social is becoming a problem all bc I didn't want to hang out with him and his friend who I've never met. I tried explaining to him that It makes me uncomfortable but I feel like he doesn't understand or just doesn't care. I also am not ready to meet his family in person (we've only been together a few months) and I don't really talk to them unless he video chats them when I'm around and even then I feel awkward... How can I get him to understand this more? Is there a way I can help become more social? I don't want him to break up with me over this.
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