As a young adult, I deal with depression and find it hard to take care of myself physically, at times. I don’t live with family so it’s hard for me to hold myself accountable when I’m just by myself.

What do you do when you find it difficult to take care of yourself? (By that I mean physically: hygiene, cleaning my room, eating everyday, being social, planning for the future, screen time) How do you get out of a funk?