Postpartum and teeth tips?

Question

Hey guys, I’m looking for some advice. I was depressed during my pregnancy and I’m embarrassed but brushing my teeth wasn’t something I did often. At all. I was also throwing up most times I did, pregnancy wasn’t very easy😅 Anyways. Now that I’m postpartum I’m doing great mentally, but because of me not brushing my teeth I’m not only embarrassed by my teeth and really want to fix them, but I’m struggling to find the motivation to brush them. So, can y’all leave yalls teeth hacks and remedies in the comments? Maybe trying all yalls different suggestions can get my motivation going, and hopefully give me faster results!

Answer

I have depression so I definitively understand how hard it is to get up and brush them. Don’t be embarrassed, its hard to keep up with self care when you are mentally drained. I believe they sell mini disposable toothbrushes that you can keep on the side of your bed for days when you cant get up. They have paste on them so you dont have to get up at all. Its better than nothing. Also find a good dentist that’ll help you! Dont wait too long.

Answer

Ok, so if you’re doing great mentally what’s keeping you from brushing your teeth? It’s not something f that requires motivation or hacks. Just do it. Brush your teeth. The dentist will be able to get you in a better place as far as fixing your teeth, but brushing is just something you do. I get the challenges while dealing w depression, but you said you’re doing great mentally, so I’m not understanding what’s keeping you from brushing your teeth.

Postpartum and teeth tips?

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