Utterly Horrible Insomnia

Jessica

Hey, ladies! I’ve been fighting with insanely horrible insomnia since around 14 weeks. I’m almost 18 weeks now with my first. I’m able to nap during the day while my bonus daughters are in school but I can’t do that when they are home on the weekends. I cannot seem to fall asleep or stay asleep at night no matter what I do. I’m also currently unemployed so I’m sure that’s screwing up my sleep cycle too. My dr said to take Tylenol PM if it’s multiple days in a row and if I’m unable to nap. So far, I haven’t needed to do that but tonight is the worst and I can’t afford pharmaceuticals to help me sleep right now. It’s almost 1:30 am my time and I’m still wide awake. Any advice or tips to try? Thank you!