Half Marathon Training Postpartum

Co

I have always wanted to run a half marathon and I think I’m ready to commit it to training AFTER I give birth in March. I’ve never ran anything more than a 5k, BUT I’m very active (crossfit 3-5x a week for the past 5 years, even through two pregnancies) and I was an elite college volleyball player. I don’t enjoy running but I know I can set this goal and stick to it to get a half marathon under my belt with the support of my husband and a good plan.

MY QUESTIONS ARE:

How soon postpartum should I be able to officially start training? I went back to CrossFit at 6 weeks PP with my first. Im sure once I am released, I will need a couple of weeks to just move again and feel human.

What time of year do races typically ramp up? I live in texas and can train in the early mornings, but it makes sense for races to not be in the summer.

What advice to you have for me? 🫶🏼

Glow Resources

Let’s Glow

Glow is here for you on your path to pregnancy

Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.

25+ million

Users

4.8 stars

200k+ app ratings

20+

Medical advisors