Gave myself herpes

I’m just so upset. I had my first cold sore breakout without even knowing it. And during sex I licked my fingers and reached down and now I have a breakout on my vagina. So even though it’s HSV-1 I now have STD. I’m so mad and annoyed and I cannot believe it. It was so random and I’m just so upset. I feel like I won’t have a normal sex life again.