What should I take?

Question

Is there any particular vitamins or supplemements that I can take to improve my chances of conception? I have been trying for a while and I think I have a short luteal phase.

Answer

There something about B6 that they say can help but no more than 200 mg a day I read

Answer

Definitely Folic Acid (Recommended is 800mcg, but your dr can recommend best dosage for you) and or prenatal vitamins. As I'm sure you're aware, Prenatal vitamins have folic acid in varying amounts.

Answer

Folic Acid and go ahead and start taking prenatals now. I have two friends who were TTC for a year and couldn't and got pregnant within a month after starting both!

What should I take?

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