Prenatal vitamin causing constipation?

Question

Has anyone had any issues with their prenatal causing constipation? If so, what helped you with this issue?

Answer

Or look for prenatals without iron?

Answer

Iron can cause constipation, so this may be the cause. Increase your fiber and water intake. More fresh fruits and vegetables

Answer

Yeah, I have a couple of dried apricots a day and that really helps!!

Answer

Yep, this happened to me when I first stared taking them. I started eating more fiber (probably wasn't getting enough to begin with) and that really helped. Good luck!

Prenatal vitamin causing constipation?

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