Advice on OPK's?

M? • TTC baby #1!
Hey all! So I'm fairly new to TTC and opk's and had some questions.  Is there a certain time of day I should take the opk's?  The directions say I can use FMU or wait 4 hours and then test but I've seen a few posts on here saying not to use FMU.  Also, does anything I eat or drink effect the results of an opk?  Any advice on how to get the most accurate results for an opk would be much appreciated!! Baby dust all around!!