Omega-3

Saketa • 37 & 11 months old, wife & mother of 3. Pre med student & want another baby with my husband even though our son is 19 & a college sophomore, our daughter`s are 13 & 8 yrs old we would like another.

Fatty fish, like salmon and tuna, have omega-3 fatty acids which can reduce the severity of various PMS symptoms: depression, anxiety, low concentration, headache, breast tenderness, and bloating.

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