15weeks 4days and

Annelise • 24. Married. I have a 2 year old and 1 year old sons.
My back hurts so bad. Omg idk what is wrong with me. My doctor said I probably need to get my back realigned due to how much issues I've been having so early in my pregnancy. Until I go see the specialist what should I do for my back pain? It's becoming unbarable :(