Do you suffer from anxiety?

Question

I've had anxiety for years and I know how hard it can be to not have an anxiety attack sometimes. It really can effect your life. I feel for everybody who suffers from this! xoxo

Answer

Im one of the calmest people, and people assume im always happy, but i suffer from extreme anxiety and i often get anxiety attacks and have suffered a lot of emotional distress during my childhood which has effected me as an adult

Answer

Just recently been dealing with aniexty. It sucks. Been trying to find ways to deal with it. No meds! I use this app and do breathing exercises. I knew that I was not experiencing just stress. I had an episode where I felt like I was going to die. I just shut down. Have to make alot of changes in my life.

Answer

I used to have bad anxiety attacks mainly because I had a hard home life growing up. They stopped when I moved away from my family at 15 but came back a year later and I ended up hospitalized. I didn't get diagnosed or get help until than and it's been much easier since I now know when it's happening and how to control it or atleast take myself away from situations that cause it. When I am pregnant I keep off the meds(asking my dr first)and the first trimester is always really hard for me because of that.

Do you suffer from anxiety?

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