Waking up exact same time
Anyone else experiencing this???
Since around 4 and a half weeks, i'm waking up at around about (give or take 5-10 minutes) the exact same time every morning - 5:30am, urghhhh.
Doesn't matter how early or late I ate before going to bed, doesn't matter what time I go to sleep.... 5:30 im awake and im a mixture of starving nauseous and gassy :-(
I thought the early mornings were supposed to start after baby was born, not from conception! !!
Achieve your health goals from period to parenting.