Im scared ! PREGNANT OR OVULATING

Okay so , my boyfriend all he did was play with my vagina he didnt stick his penis up me or anything like that and thats all we did.. and the next day i have sharp pains in the lower area on my left side sometimes in the middle or the right side and i bloated ALL FREAKIN DAY ? and ive also been getting annoyed by the littlest things :/ and i woke up this morning and i had a white thick discharge that looked like egg whites.. my ovulation day is tomorrow.