Help with morning sickness

Chelsea
Ok. So I am about 7.5 weeks pregnant. About a week ago the sickness feeling set in ... I have yet to throw up. I just get this sea sick/dizzy feeling. I am usually able to eat a decent breakfast - no issue - and most lunches - no issue. But, no joke, around 6-7 at night when Im supposed to eat dinner - it gets sooo bad. Still no throw up. Just cant eat much dinner at all without feeling like I wanna just lay down. 
I know it can be way worse than this, especially since I can keep food down and liquids! But how can I make the feeling go away?? I havent had an appetite either, which makes eating more difficult. 
Any suggestions?