Supplement guide FYI
This is a comprehensive supplement list which is meant to be successful after a couple months. We haven't retested dh's sperm yet but will soon.
268mg of 400IU-Vitamin E
50 micrograms-Selenium
1000mg-Vitamin C with bioflavonoids
15mg-High strength amino acid chelated zinc with 0.75mg copper
75mg-Super Co-enzyme Q10
500 micrograms-Vitamin B12
500mg-L-Arginine
400 micrograms-Folic acid
200 micrograms-Chromium picolinate
500mg-L-Carnitine
500mg-Calcium magnesium
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