Getting enough nutrients??

Question

I am a foodie, but my food aversions have me struggling to create balanced veggie meals with enough protein! I have been able to tolerate hard boiled eggs, simple starches, and some veggie substitutes. I am 7w3d, and have had a reduced appetite for two weeks. How are all of you ensuring you get balanced meals?

Answer

I feel the same way. Literally all I can choke down is potatos and salads. But very empty salads, like just romain...& even those things make me gag. Idk what to eat

Answer

Omg before pregnancy I loved food!! No I hate it!! The taste, the smell, the look it just grosses me out!!

Answer

my OB called the first tri "survival mode" if u have aversions & morning sickness.  She said eat whatever you can or want.

sounds like you're doing just fine.  :)

Getting enough nutrients??

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