What can I take for sleep?!

Christina • FTM due November 2! 🎀💕🌸
These pregnancy hormone headaches are killing me and keeping me up at night even with Tylenol! I'm 3weeks pregnant and my 1st prenatal appoint isn't for another 6 weeks. Is there anything I can take to help me sleep!? Benadryl, Tylenol PM, melatonin, anything? Fourth straight day of little sleep. 

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