Hey all! I'm between 4-5wks, and having the most ridiculous insomnia of my life. I'm lucky if I can get an hour or two of sleep each night, and nothing seems to help. Sometimes I can manage a short nap during the day, but never more than 2 hours then either, so I'm not really getting more than 4hrs a day, and this has been going on for nearly 3 weeks now. This is my third pregnancy, but it's been 15 years since my last pregnancy, and I didn't have insomnia with my last two, but was instead so tired I could sleep anytime I lay down! I'm almost 36 now, taking a prenatal vitamin every day, trying to eat as well as I can, but I'm nauseous all the time and have no appetite, and haze zero caffeine intake at all, if any of this is relevant/helpful info.

I'm wondering if this degree of insomnia is normal, and how everyone else handles it. Please tell me what works for you guys to help you sleep!