Home / Community / Health Tips

Stand up and Stretch.

Glow • Thu, Mar 12

At work or while watching TV, try to get up and move around. Even one minute of a mini dance break or marching in place throughout the day can do wonders to lower your cholesterol and shrink your waste size.

Source: NPR

Comment

You

Add Comment

Glow Resources

Let’s Glow

Glow is here for you on your path to pregnancy

Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.

See Our Editorial Standards

25+ million

Users

4.8 stars

200k+ app ratings

20+

Medical advisors

Stand up and Stretch.

Let’s Glow

Glow is here for you on your path to pregnancy

25+ million

4.8 stars

20+

Getting Pregnant

Pregnancy

1st Year (Baby & You)

Baby Products