Why Am I Always Tired!!

Question

Ever Since I Started To Do Caregiving And My Schedule Isnt As Steady And Consistant. Im Always Working Funky Hours, Which I Dont Mind But I Dnt Get Much Sleep Or Im Sleeping During The Day!! What Home Remedies Can I Use To Stop Or Shake This Feeling. If I Could I Would Lay In Bed All Day!! Ugg! Please Help!!

Answer

It could be a few reasons why. Go to ur doctor and get ur anemia levels and thyroid levels checked. Itssoo common.

If ur thyroid is slow then it will give u zero energy and same with anemia. I am on prescriptions for both it helps sooo well! Both easy and tiny lil pills no side effects.

Answer

Try Greens from It Works!!!! Seriously!!! I have PCOS & that makes me very fatigued. I would come home after picking the kids up from school & try to sneak a nap every single day!! I started mixing them w flavored water every day & had instant results. They help you detox & become healthier since it has 8+ servings of your fruits & veggies but it also gives you natural energy. My hubby works 5 am to 3 pm & then goes to school from 6 pm to 10 pm & drives an hour back home & it's helped him sooo much too so I know what you mean!!! You can get them at livingfit4life.com.  They don't have that super veggie taste when you mix them with flavored water or juice. And they come in Orange & Berry flavors!!!

Answer

Try Unisom.  My doctor recommended it when I was preggers, it isnt very strong but it just seems to let me turn my mind off so I can sleep

Answer

Thank you ladies! I will try that out when i can.  I work from 6am - 9am and then bak at 2pm - 11pm and inbetween that gap i have i take naps or at least try to and when i do im feeling lik crap and all over the next day.  Thanks a lot ladies.

Answer

I have heard and experienced how a regular sleep schedule helps. I was working diff days and hours for years and finally told my job I wanted a "normal" schedule! If at all possible with you, going to bed the same time every night, and waking the same time every morning will help!

Answer

You gotta get as much sleep as you can and take naps any chance you get!

Why Am I Always Tired!!

Let’s Glow

Glow is here for you on your path to pregnancy

25+ million

4.8 stars

20+

Getting Pregnant

Pregnancy

1st Year (Baby & You)

Baby Products