How do you wake up in the morning?

Question

I have such a hard time waking up all by myself! If I haven't had 8+ hours, someone has to wake me up or else I just don't. Sometimes i'll sleep for like 12 hours! I don't know why! I've been tested for sleep apnea and I don't have it. I have to set like 15 loud alarms on my phone and people will call to try and wake me up, but I still can't! Even if I know it's something important!

Does anyone else have this problem? I want to get a day job, but i'm seriously worried about oversleeping and getting fired because of it 😕 How do you wake up in the morning or what helps you get up?

Answer

The fact that I'm 18 wk pregnant and need a wee & food lol

Answer

My 2 year old comes into the room shouting "wake up mummy" at the top of her voice! Uughh!

Answer

I'm a narcoleptic and have the same problem! And sadly there's really nothing to help it except for getting better sleep. I have a sleep tracker that helps me determine how much deep sleep vs light sleep I have. Because I'm narcoleptic I have more light sleep than deep sleep, so it's like I'm only getting three hours of real sleep a night. They have a new alarm clock out called the "bomb". You might want to check something like that out! They also have light boxes that get brighter as it get closer to the time when you are supposed to wake up which can help some people. Good luck!

Answer

I go to bed early.

Answer

My alarm clock wakes me up

How do you wake up in the morning?

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