Building supply?

Question

Anyone have anything that worked for them? Cookies, suppliments? Looking to add some if these to help maintain my supply. Thanks!

Answer

Look for a Mother's Milk Tea with fenugreek as the active ingredient. It has a strong anise/ black licorice flavor, but it works! Also, try Googling lactation cookies. I know there are recipes you can make at home.

Answer

Mothers milk tea

Answer

MilkMaid Tea 3 times a day while drinking a crap ton of water and snacking throughout the day.

Answer

What worked for me was drinking a lot of water and breastfeeding on demand.

Building supply?

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