Nails???

Question

Can anyone help give me some insight?! I always seem to get hang nails and ingrown nails and they hurt so badly I can't use my hands and sometimes my toes hurts so bad I don't want to walk. I try to take really good care of myself and eat right, I exercise every day and I have a 3 month old. That's exercise enough, haha! Any suggestions to what I can do? Am I missing something in my diet?

TIA

Answer

Yes, cutting your toenails improperly is one cause, but it can also be hereditary, your toenail is extremely curved, wearing shoes that crowd your toes, and some health problems may cause it. 
Treatments include: Cut nails straight across. Soak feet in warm water, then place cotton under the edge of the nail so it does not grow into the skin, slightly elevating it.
A doctor can partially and temporarily remove pieces of the nail. And for extreme cases, your doctor can permanently remove nail and nail bed causing the nail to never grow back. 
I too, have suffered with the pain of ingrown toenails. Hope u can find some thing that works for you! Good luck :)

Answer

Ingrown nails are from cutting your nails too short, if you cut them file the corners round, the hang nails are from dry skin too so moisturize your hands more often.

Answer

A lot of the time it's the way people have cut their nails so they grow the wrong way...

I know it's money you're likely not wanting to spend but get your nails (hands a feet) don't by a specialist for a few trims... Two or three should do depends how bad they are, while you're there ask for advice, many chiropodists are more than willing to explain the best way to look after your nails.

Good luck, if it's bad enough you can always see your doctor who may be able to refer you so you don't need to pay yourself...

Answer

It may be the way your cutting them. Try soaking your feet and hands in warm water with some Epsom salt for about 15-20 min, then maybe have a professional cut them for you or give their opinion.

Nails???

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