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Constipation and bloat

AST • Mon, Jul 27

Hi girls!

I'm 6 weeks and 2 days and having huge intestinal cramps many times a day. I'm exercising every day as always, eating lots of fruits and vegetables, more than 20 glasses of water and taking 3 caps of colace a day. I feel better than before but still with a lot of cramps.

Any tips that worked well for you guys??

Thanks!!

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