Light a candle? How do you deal with your grief?

So glow thinks I should lite a candle today. I feel more like breaking candles and screaming. I feel mad it's not fair. I tried to do everything right an I have already had a miscarriage. I feel so angry I don't know if I will even try again. I got out of bed on the wrong side today for sure.
Ok rant over has anyone else done anything to help? Maybe I will go buy a special candle or something. I have read releasing a ballon. Plant a tree or flowers. I have seen tattoos and shirts made. Special keepsake boxes? Please share or add pictures