Kegels
Hi, not sure I'm posting this in the right place. I've seen a few references to 'kegels' (is that spelt correctly?) on this forum and was just wondering a) what are they? b) how do I do them? and c) what its the benefit of them?
Thanks
Comment
Add Comment
Let’s Glow
Glow is here for you on your path to pregnancy
Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.
25+ million
Users
4.8 stars
200k+ app ratings
20+
Medical advisors
