Depression

Mackenzie
Does anyone here suffer from anxiety and depression? Before I was pregnant I was managing mine naturally because I couldn't afford medication, and then it just started to spiral out of control and the doctors know I'm struggling with it and don't seem to want to do anything about it. What are some good ways people have found to combat this? The anxiety is all the time, the depression seldom but when it does hit, it hits bad and leaves me almost completely debilitated in bed.