Feeling like shit

I have been depressed alot lately and feeling tired and to top things off my boyfriend told me this morning I need to get my lazy ass outta bed that I have no reason to be tired cause I dont work and I have 3 kids also and he said stop using them as an excuse cause taking care of kids doesnt make you tired ... I got up at 9 something today and being woke up in that manner just gave me a panic attack and im in tears right now