Any having problems with anxiety

Tiffany
Hey everyone. I have generalized anxiety and stopped my meds when we started trying to get pregnant in July. Starting the last two nights I have woke up in the middle of the night with my anxiety and can not go back to sleep. Been up since 3 am and I am so exhausted but have to go to work. Really don't want to go back on meds at least not in the first trimester but also don't want it to get worse. It flared a few months ago and it was terrible do not want to feel like that again. Anyone going through this?