Bad cramps for hours

 For hours yesterday my cramping has been bad on the lower left side. I already had an ultrasound that came out healthy with the baby in the sack. I haven't had any bleeding or spotting and it's better now. I am 12 weeks pregnant. I know that there is round ligament and other ligament pains, as well as organs moving around. Any advice or other ladies who have had the same thing? 

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