After you work out are you exhausted the rest of the day?

Question

I'm trying to stay active and go to the gym twice a week, but everytime I do I am just completely exhausted the rest of the day. And starving! I eat everything in site afterwards.

Answer

I usually do my workouts in the evening  so when I'm done I go home to bed.

After you work out are you exhausted the rest of the day?

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