Any nutritionists?

Question

My dr wants to try me on a high carb meal for my diabetes test instead of the sick disgusting orange gross drink you normally have to drink. What would be a good option to eat that is portable because i need to eat it there that is healthy but high carbs

Answer

The drink isn't even bad... I don't know why people go on about it. Tastes like melted Popsicle.

Answer

Call the lab you are doing the test at, they usually have a menu for that sort of thing.

Answer

A big piece of bread.

Answer

Sweet potatoes are a great carb source and are super easy to prepare. Just slice into 1" rounds and bake at 350° for about 30ish minutes, flipping over half way. You can drizzle a little bit of olive oil and sprinkle with salt and pepper beforehand. I do this and will eat them cold when I'm out and about.

Oatmeal is super easy, healthy, and cheap. I'm partial to making overnight oats. Lots of directions online.

Berries, frozen or fresh. I tend to add frozen ones to my oats at night and they are thawed in the oats by the AM.

Bananas. Most fruit actually.

Beans

Answer

Pancakes

Any nutritionists?

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