Apple Cider Vinegar?

Question

I bought some Braggs apple cider vinegar as a natural remedy for heartburn and acid reflux (so hard to swallow 😫 I've been lucky I havent experienced morning sickness but If anything THIS will provoke it haha). I have been reading about the additional health wonders it provides. Anyone here take it and what has your experience been?

Answer

I take it every day and chase it with cranberry juice. Its so good for your gut!

Answer

I use it for my face helps with acne!!

Answer

I add it to warm water and honey. It helps with the taste!

Answer

I've taken it daily for a few years now. I dilute 2 tblsp in water. My hubby has to do a big glass of water, I do a small one and just get it down fast. I love it! Not for the taste, but for all the incredible benefits. I'm a huge advocate of it! And definitely used to the taste now. It'll come with time 😊

If you're new to it, maybe try diluting in a water/apple (or orange) juice mixture for a bit.

Answer

Yeah! I'm so use to it I don't mind the taste. Make sure you dilute it with water or it will burn going down. It works wonders to settle the stomach! Make sure it is apple cider vinegar with "the mother" or you won't be able to tell a difference. Braggs is my favorite brand.

Answer

I use it!! It stabilizes my blood sugar!! I've heard it has a ton of benefits as well!

Answer

I typically use a juice like cranberry, pomogranate or cherry. The juice helps mask the taste. I have stomach issues and eczema, and it truly works wonders. It has many great benefits.

Answer

I take it daily for a multitude of things. And use it as a face toner. I love it. But I love the taste too. Try diluting it. That may help.

Answer

I've never taken it, but I do use it as a rinse for my hair, and in terms of that it's amazing!

Answer

Wow, after reading all the other posts, looks like I news to start using it for more than just my hair! What's the daily dosage recommendation?

Apple Cider Vinegar?

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