I don't wanna get my hopes up again

So my period comes in one week from today. Today I woke up fine then by noon-ish I started having a upset tummy. I was already on my way for a lunch date. By the time I got there I felt very very nauseous hot flashes by the time my food came just the thought of eating made me very weesy. I left shortly after. All this lasted about a hour total. By the time I was feeling better I was craving a fast food cheese burger. (Very not the norm I didn't eat fast food.) Is it to soon to text? I'm almost scared to text cuz I don't want it to be negative.... also my book are very sore