Extremely painful baby movement

Lynsey • Boy mom. Due 7th Feb with no2.
I'm 30+3 :) second baby! He has always been and enthusiastic mover in this pregnancy but past few weeks have been hellish :( last night was the worst nearly had my in tears. My right ribs are in bits i feel battered! (Midwife says likely cracked rib but nothing can be done till he's here😳) Anyone else having a rough time with movement and any advice? 
I feel guilty for it upsetting me so much lol!