Nicola • Baby number 2! Focused on another non-invasive, uber natural pregnancy & birth. You could call me a hippie, or just your typical Portlander. 😍
There's a great free meditation app called "Insight Timer". Search for the pregnancy meditation, it's lovely & think you'll like it. If you've never tried meditation, there's some great intro ones too! Happy connecting with baby & body❤
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