????????

Question

Can pregnant women do jumping squats?

Answer

I wouldn't advise it

Answer

I did from first tri to early part of 2 tri...

But always ask your doc first...

I got the green light because i always worked out and it was part of my regular routine. ☺️

Answer

"Can" or "should"?

I don't think I could have managed that even if I wanted to when I was into the third trimester!

Answer

My doc told me I was fine, but then I started having issues so I stopped. Listen to ur body and don't push urself

Let's Glow!