I have the flu

Does anyone have any tips to relieve the symptoms, i'm in agony with muscle pain, all down my legs, back, neck and joints, my head is banging and my temperature is all over the place, my throat is killing too paracetamol and ibuprofen aren't touchcing it, and i've drank so much water and tea but nothing is helping at all, I'm desperate so literally any ideas please!!! I'm reluctant to take a bath for my muscles because i'm burning up so badly, my parents are out so i'm not sure what to do