Snack that helps ur nausea?

Question

I'm not vomiting just feel nauseas all day n queezy but when I graze on like crackers or chips between meals it really helps.. but I don't wonna be eating bad carbs all day long. Is there a healthy low carb snack that you nibble on throughout the day that helps with ur nausea? 6w2d

Answer

Not in my experience... only the bad-for-you carbs settle my stomach! I'll make it up once I'm feeling better... did the same thing in my first pregnancy. My advice would be do what you need to do to make it through the first trimester and don't sweat it to much!

Answer

To be honest I didn't find a single alternative.  I did snack on some white sticky rice but that's always settled my stomach. Made them into rice balls with a little salt.  It's what my mom gave me as a kid being Japanese lol (onigiri) or a really soupy rice water mixture called oChisan.  Not sure if that would help anyone else but it's always been my alternative to like the whole American cracker/saltines for an upset stomach.

Answer

I just got out of the hospital because my morning sickness got so back I couldn't keep even water down, that lasted 3 days and I was super dehydrated. But you can try like peppermints, any light colored drinks, saltines, but really gotta just find what works best for you.

Answer

Dried fruit or fresh,or fruit cups, cranberry/blueberry ginger ale -watered down( I hate pop) ritz veggie crackers, pudding, trail mix with chocolate,cold water with ice, applesauce in the squeeze packets, cheese cubes, I been nauseous from the beginning& its starting to come back , small portions fill me up&don't upset my stomach

Answer

I snacked on a lot of fresh fruit and vegetables back when I could actually eat...I was so hungry and would get nausea if I did not eat every 3 hours. So I ate a lot of apple slices, bananas, some soy milk, yogurt and I did not gain weight despite the extra calories and the fact that I was no longer going to the gym.

Now my nausea is so bad nothing helps :(

Answer

Sour fruit helped me! Raspberries, orange slices, green apples.

Answer

Rice cakes work best for me this time around, & low-salt pretzels did it for me last time. You do what you need to to get through this period & can make up for it later.

Answer

Eat a lot of fruit and salads

Answer

You can also do water if lemon

Answer

I also carry cheese itz!

Snack that helps ur nausea?

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