Explain contractions to me please ? FTM 38 weeks

Xena
I cannot tell the difference between contractions and Braxton hicks. I'm not sure what I'm feeling. Even when the baby moves or kicks it hurts very bad, I'm not sure how to tell the difference. I'm due in 9 days and still don't know what I'm feeling ! I'm 60% effaced but no dilation yet. 

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