i have no idea what to do

So inbetween my breasts i get spots and i do pick them and white stuff comes out of them like normal spots but after ive picked them they're painful and this isnt the first time ive got spots between my breast. 

Glow Resources

Let’s Glow

Glow is here for you on your path to pregnancy

Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.

25+ million

Users

4.8 stars

200k+ app ratings

20+

Medical advisors