Seafood 🍀🍣🍱🍜πŸ₯

Scarlett πŸ’πŸŽ€πŸŒΈ
How much can we eat? Should we be eating any?
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COMMENT (4)

Je

Posted at
I've read only twice a week so we don't eat too much Mercury. And no predatory fish - shark, swordfish, tilefish, etc. yes, fully cooked and smoked fish is a no no! 

Me

Posted at
I think 12 oz a week, fully cooked. There are fish you can't eat due to high Mercury. 

Ch

Posted at
Go to the health department website for your state. My doc gave me a handout on what is safe, what isn't. :)

Sc

Posted at
Okay thanks!