Bending over at almost 14 weeks

I will be 14 weeks tomorrow. I'm finding it hard to bend over to get things that I have dropped. It also doesn't help that I have been way more clumsy lately either lol. No matter all the different ways I try to bend over its still so uncomfortable and I find myself holding my breath till I am able to stand up straight again. Is it jus me or is someone else going or has gone through this? Srry about my long rant. It's getting to the point where I feel my blood rushing to my head and soon after results in headaches.