How long after c-section can you start working out?
I'm only a week and a half pp, so obviously I'm not going to be able to hop on the treadmill & get rid of my little gut anytime soon. But what's the average wait time for working out after c-section? & once I am finally cleared, what kind of exercises are safe to do right after ? I wanna start slow & gradually work my way up.
Comment
Add Comment
Let's Glow!
Achieve your health goals from period to parenting.
